Your body language is a direct reflection of your confidence. If you slouch, fail to maintain eye contact, or stand like you want to run for the door, chances are you have low self esteem and struggle with confidence. If […]
Every day you should aim to show yourself kindness. Most of us fail to do this, however. Instead, we beat ourselves up for every mistake, perceived flaw, or for no reason at all. This has to stop. You deserve your […]
If you struggle with confidence and self-esteem then you most likely have habits that are holding you back. Building confidence takes work and effort. So, it is important to remember that what you should do to improve confidence is no […]
Loving who you are is the foundation for living a happy, fulfilled, and successful life. Use the quiz below to see how well you treat and appreciate yourself. Answer the questions honestly and appropriate for you in this moment, not […]
I get it. It’s hard to stay positive when you are overwhelmed with work, family, and everything else. It’s tough not lashing out or keeping to yourself when its just one thing after another. We all get like this at […]
Sometimes you just have to put your foot down. Whether it is to keep boundaries with others or even for yourself, a line in the sand must be drawn. Use the following quotes when enough is enough to give you […]
Our words have power. Repeat phrases often enough and they become true. This is why it is so important to eliminate negative self talk from your life. Talking down to yourself and beating yourself up is limiting your success, happiness, […]
Positive self talk is a powerful tool to improve your life. With the power of your spoken words you can improve your confidence, develop self love, feel more fulfilled, and live happier overall. Stop letting negative self talk dominate your […]
Negative self talk stifles self confidence and self love. It keeps us living in a state of negativity and hopelessness. Ultimately it prevents us from living our best life. We already have to deal with everyday life beating us down, […]
Now more than ever self love is extremely important. Social media, peers, society, and so on tell us “how” we are supposed to act. They tell us what we are supposed to look like and what we are supposed to […]
Hi! I’m Shane, Mindset & Confidence Coach, Author and Founder of YouAreBeyondEnough.com. My mission is to help you develop unconditional self love and build confidence. Learn More.
