10 Obvious Low Self-Esteem Signs
If you are not careful, low self-esteem can lead to things like depression, bad decisions, toxic relationships, bad health, and more. If you are unsure if you are at risk…
Read More
Stop Feeling Like A Failure – 6 Tips
Failure is an event, not a person. This is hard to remember sometimes especially when we experience a string of losses. When nothing seems to ever go right for us,…
Read More10 Easy Confidence and Self-Esteem Habits
We are beaten down day in and day out by social media, negative people, magazines, etc., all telling us how we are “supposed to be”. Obviously, we can’t live up…
Read MoreImprove Your Body Image – 7 Powerful Strategies
Your body image is how you see yourself when you look in the mirror. People with a poor body image obsess about minor things that they see as imperfect. It…
Read More5 Signs You Have A Negative Body Image
Body image issues often do not reflect reality. A person who may be seen as sexy and hot to many may see themselves as ugly and unattractive. It’s all about…
Read More22 Powerful Affirmations For Self-Esteem
Affirmations are a powerful tool to improve your self-esteem. Say them every day to start rewiring your brain to think positive about yourself. Here are some affirmations for self-esteem to…
Read MoreHow To Stop Taking Things Personally: 5 Habits
As humans, we are naturally social beings. Many of us define who we are through our interactions and the eyes of others. We tend to seek happiness and self-worth in…
Read MoreHow To Accept Compliments
It’s funny how we are so prepared for insults but we are lost and confused when one pays us a compliment. You’d think that receiving kind words would be easy…
Read MoreHow To Forgive Someone For Hurting You
Forgiving others and yourself is important for personal growth and happiness. When someone hurts you, the “event” is done and history, but many times we hold on to those feelings…
Read More20 Effective Self-Esteem Quotes
Sometimes we need a little help feeling better about who we are. A great way to boost your self-esteem is to rely on inspirational and uplifting quotes. Powerful words can…
Read More