Lesson and Action Plan
Each week you will be introduced to a powerful strategy designed to improve your confidence and self-esteem. You will also have a weekly action plan to practice what you learn. This will ensure continued progress throughout the course.
Lesson Audio
Each lesson comes with an audio version of the lesson. This makes it easy to take your confidence and self-improvement lessons wherever you go. Listen in your car, while working out or walking, or listen along as you go through the guide.
Worksheet
You'll also get at least one worksheet per lesson. Each of these powerful exercises will help you increase your confidence and self-esteem and cement what you have learned. I learned so much about myself and how to improve with these worksheets.
Accountability
Even though this course is self-paced, you will not have to do it alone. I offer weekly accountability emails to check in on you, offer encouragement, and give helpful tips to keep you on the right track and motivated to succeed.