Your body language is a direct reflection of your confidence. If you slouch, fail to maintain eye contact, or stand like you want to run for the door, chances are you have low self esteem and struggle with confidence. If […]
If you struggle with confidence and self-esteem then you most likely have habits that are holding you back. Building confidence takes work and effort. So, it is important to remember that what you should do to improve confidence is no […]
Take a hard look at your life. Where do you struggle the most? Is it in your finances? How about your health? Perhaps it is your relationships. Chances are it is your limiting beliefs that are contributing to the issues […]
A big challenge that we all face is our own self doubt. Not only do we have to overcome others who do not believe in us, but we also have to face the voice in our heads that says “you […]
There are tons of strategies and tips (including on this site) to help you build confidence. It is all great information but there is so much of it that it can make your head spin. In this article I’m going […]
We are beaten down day in and day out by social media, negative people, magazines, etc., all telling us how we are “supposed to be”. Obviously, we can’t live up to these ridiculous expectations so our self-worth and value take […]
Nothing good ever comes from staying in your comfort zone. If you want to grow as a person and experience success you must do things that make you uncomfortable. Otherwise, you’ll stay stuck and end up in a rut. We […]
If you want to achieve anything in life, whether that be good health, great relationships, an awesome career, or being happy for example, you must first believe you can attain it. It’s as simple as that. It all starts with […]
No one is immune to insecurity. We are all flawed in some way. The difference is the type of flaws we have and how we handle them. Some people obsess about even the smallest, and most unrealistic of flaws and […]
Letting people take advantage of you can cause stress, anxiety, and frustration. In some cases, it can lead to depression, hopelessness, and lack of control in our own lives. Every day, we can choose not to make waves and feel […]
