20 Self-Esteem Quotes
A great way to boost your self-esteem is to rely on inspirational and uplifting quotes. I put together some self-esteem quotes that will help you put things in perspective and…
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The Dangers and Effects of Stress
In nature, stress is meant to be a survival mechanism. A fight or flight response that helps all mammals survive. It helps the gazelle escape the lion, drives the chimpanzee…
Read MoreSelf-Discipline in 5 Steps
Have you ever gone to eat with a friend and when they ordered a salad and you thought, “I wish I had the willpower and self-discipline that they do?” Or…
Read More20 Popular Happiness Quotes
Happiness quotes are essential to keep a positive attitude. You should collect your favorites and make it a habit to look at them from time to time. Here are 20…
Read More10 Small Ways To Take Life Easier
Doesn’t it sound just amazing to be able to take life a little easier? Less stress and more relaxation always sounds good right? We can get so caught up in our…
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